|
|
Recipes
View |
|
All Recipes |
Add Recipes |
Emoticons |
Mark Unread
|
These were added to fix html >
|
|
|
|
|
|
|
Previous Item - Pot Roast
This will go to the previous thread in this topic. |
Favorite option: If you want this item to be marked as a favorite, click on the black heart.
Marinated Beef Pot Roast |
| Next Item - IRISH BEEF AND STOUT STEW
This will go to the next thread in this topic. |
|
|
|
|
Jim Hogan - Oct 05,2014
Viewers
| Reply
|
|
Marinated Beef Pot Roast | Source: Fine Cooking - Issue No. 19 | | Active Time: 10 Minutes | Total Time: 3 Hours 50 Minutes | Serves 6 | | An overnight soak makes the meat especially tasty. INGREDIENTS 2 1/2 to 3 pounds rump, chuck, eye of round, or shoulder roast | 3 cloves garlic, slivered | 1 cup balsamic vinegar | 2 tablespoons chopped fresh rosemary | 3 medium onions, peeled and thinly sliced | 14 1/2-ounce can whole tomatoes, chopped, all juices reserved | Salt and freshly ground black pepper | | DIRECTIONS Poke the meat all over with a thin-bladed knife and insert the garlic slivers into the holes. In a large ceramic dish or bowl, or in a zip-top bag, combine the vinegar and rosemary. Add the meat and turn to coat completely. Cover and refrigerate overnight. Let the meat sit out on the counter to warm up a bit ? | Heat the oven to 350 degrees F. Spread the sliced onions in a large casserole or small roasting pan. Nestle the meat into the onions and pour in the remaining marinade. Season the meat with salt and pepper. Add the tomatoes and juice. Cover the pot or pan tightly with a lid or aluminum foil. Cook the beef until it is easily pierced with a fork and its juices run clear, 3 to 3 1/2 hours. | Remove the roast from the oven and allow it to rest in the pan for 5 to 10 minutes before carving. Serve the sliced meat with the onions, tomatoes, and pan juices (degreased if necessary). | | Recipe reprinted by permission of Fine Cooking Magazine. All rights reserved. | Nutrition Information Serves 6 - Facts Per Serving: | Calories: | 312 | Fat. Total: | 10g | Carbohydrates, Total: | 12g | Cholesterol: | 115mg | Sodium: | 238mg | Protein: | 42g | Fiber: | 2g | % Cal. from Fat: | 29% | Fat, Saturated: | 0g | | |
| | |
|
width=999 >
|
|
|
|
|
|
|
|